Your body was made for this

At BAR, we do fitness a little differently,
We specialize in calisthenics, a fun, skill-based form of training that uses your bodyweight to build real strength, mobility, balance, and control.
Think handstands, muscle-ups, and monkey bars... not machines.

Calisthenics isn’t just about getting stronger it’s about moving better, feeling empowered, and reconnecting with what your body was made to do.

Every class is a celebration of what your body can do today & for life.

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About BAR

At BAR, we believe your body was made to move and move well. We are a community-focused fitness facility located in the Redlands, specializing in calisthenics and bodyweight training for adults and children of all skill levels.

Our experienced coaches have a deep love for movement, strength, and injury-free training, BAR is built to help everyday people feel strong, capable, and confident in their bodies. Every class is packed with energy, creativity, and fun but underneath it all is a foundation of smart, science-based programming. With a focus on long-term strength, mobility, and resilience, our approach is intentional, informed, and designed to help you move well and feel great for life.

Our Mission:

To empower individuals and families through functional movement helping people of all ages build strength, confidence, and lasting wellness through the principles of calisthenics.

Class Info

Behind every fun, high-energy class is a foundation of science and intention, designed to help you unlock strength, move with power, and create a body that supports every dream you chase.

Adults Calisthenics

These classes are the heart of BAR. Designed for all fitness levels, our adult sessions combine calisthenics strength training, hand balancing drills, bodyweight movement, and flexibility work. You’ll build muscle, improve mobility, and learn new skills in a supportive, high-energy environment. Expect to challenge yourself safely and smartly and leave each class feeling stronger, more capable, and more connected to your body.

Personal Training

Get personalized guidance with our one-on-one or small group sessions, tailored to your goals, experience level, and preferences. Whether you're preparing for a specific skill, working through an injury, or simply prefer more individualized attention, private coaching is a powerful way to fast-track your progress.

Warriors / Kids

Warrior classes are all about movement, fun, and confidence. Using calisthenics-inspired exercises, games, and creative challenges, we help children build coordination, strength, and body awareness in a safe and inclusive space. Whether it’s learning to cartwheel, climb, balance, or hang upside-down your child will be supported.

School Holidays

Our school holiday programs are designed to keep kids moving, learning, and having a blast during the break. Expect obstacle courses, skills circuits, aerial fun, games, and themed adventures. We also run specialty workshops throughout the year for adults and kids alike—covering handstands, mobility, skill progressions, and more.

Lyra

Lyra (Aerial Hoop) Classes A unique and empowering aerial experience! Our lyra classes cater to both casual movers and competition-level students. You’ll build upper body and core strength, improve flexibility, and develop beautiful aerial flow while suspended from a hoop! No experience needed just curiosity, courage, and a willingness to try something new.

Special events

Looking for a unique and unforgettable way to celebrate? At BAR, we host birthdays and special events that are packed with movement, laughter, and adventure. Whether it’s kids climbing, swinging, and flipping through obstacle courses, or adults trying something new with calisthenics or aerials, we create a fun, active experience everyone will love. Customizable to suit all ages and group sizes, our events are designed to build connection, confidence, and lasting memories.

Our Community

From complete beginners to experienced athletes, our members come from all walks of life. What they share is a desire to move better, feel stronger, and rediscover the joy of physical freedom whether that means learning a handstand or simply keeping up with their kids.

What Make Us Different

Expert coaches with real-world experience and deep movement knowledge
A welcoming, encouraging environment - no ego, no judgment, no comparisons
Family-friendly training that builds connection through movement
A focus on longevity, injury prevention, and sustainable strength
A playful, skill-based approach that makes fitness enjoyable and effective

Gallery

Meet Donna & Joe

Our Story

Donna and Joe are a husband-and-wife team, parents to two amazing kids (Aurora and Orion), and the proud owners of BAR, a community-focused gym where fitness feels like home: fun, challenging, empowering, and deeply connected.

BAR officially became theirs in 2024, just weeks after welcoming their baby boy into the world. Donna had previously spent two years as a partner in the business before she and Joe took full ownership. Together, they are building a space where movement meets meaning and where people of all ages and skill levels feel inspired to move.

Our Background

Joe discovered calisthenics in 2019 and has been passionate about gravity-defying movement ever since. After training under top coaches, he completed his certification in 2024. His training style blends strength, mobility, and fluid movement to keep the body feeling good and pain-free. With a background in social work, Joe brings warmth, community spirit, and playful energy that makes everyone feel welcome and supported — while still offering the technical depth and precision advanced athletes need to push their limits.

Donna brings over 10 years of experience in fitness, specializing in personal training, aerials, and calisthenics for both kids and adults. She has worked with children across more than 30 childcare centers in the Redlands, infusing her classes with creativity, joy, and a genuine passion for movement. Her specialty lies in making fitness fun and accessible from themed workouts to playful warm-ups while also focusing on injury prevention and sustainable strength. After exploring countless training styles, it was calisthenics that truly transformed her body and mind, healing long-term injuries and creating a deep sense of connection between movement and well-being.

Our Mission

As Christians, their core values are rooted in love, community, and compassion. To them, fitness is about much more than building muscle it’s about rediscovering play, forming meaningful connections, and celebrating what the human body is capable of. They love seeing families train together, adults playing on monkey bars, and handstands happening in the park.

At the heart of it all, Donna and Joe believe movement is a gift a way to build strength, find joy, and connect more deeply to yourself and others.

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Say hello to Donna – The Heart of BAR 💪✨

With over 10 years of experience in fitness, Donna brings serious skill and endless heart to every session. From personal training and aerials to calisthenics for kids and adults, she’s done it all—and done it with joy 🎉

She’s worked with children in 30+ childcare centres across the Redlands, bringing creativity, play, and passion to every class. From themed workouts to playful warm-ups, Donna makes fitness fun, accessible, and empowering 🙌

Her true love? Calisthenics—the training style that transformed her body, healed long-term injuries, and created a lasting connection between movement and well-being 🤸‍♀️

With Donna, it’s not just about getting stronger—it’s about feeling amazing while you do it 💥

Thank you Donna, we love you! ❤️

#BARFitnessRedlands #CoachDonna #CalisthenicsCoach #MoveWithJoy #FitnessForAll #StrongerTogether #InjuryFreeTraining #RedlandsFitness

School holidays made easy with BAR’s expert-led workshops — where kids build real strength, confidence, and lifelong movement skills in a supportive, fun environment.

Breakout (9am–3pm)

A full day of obstacle courses, skill mastery, and team fun. Your child will challenge themselves, make new friends, and grow stronger physically and mentally. Limited to 15 spots per session.

$70 single - https://bar.ptminder.com/store/packages/20
$125 double - https://bar.ptminder.com/store/packages/21

Circus (9am–11am)

Creative movement comes alive with juggling, lyra, acro, poi and more. Perfect for kids ready to try something new, develop balance and coordination, and have a blast. Limited to 10 spots.

$70 per session - https://bar.ptminder.com/store/packages/23

Available across multiple dates throughout the year, these workshops are carefully designed and coached by our passionate team to inspire confidence and joy in every child.

Spaces are limited and book out quickly — don’t miss out! Secure your child’s spot today at www.barfit.com.au

Give them a holiday experience they’ll remember and benefit from all year long

www.barfit.com.au

Every level. Every body. Every step of the way 👊✨

Whether you’re walking into the gym for the first time or levelling up your advanced skills, BAR Fitness Redlands has your back.

Our classes are designed to meet you where you’re at—with thoughtful programming, expert coaching, and a community that supports, challenges, and encourages you 💯💥

No ego. No pressure. Just progress 🙌

#BARFitnessRedlands #CalisthenicsForAll #TrainYourWay #ProgressNotPerfection #StrongerTogether #BodyweightTraining

Hey team! 💪 Your BAR weekly programming is here!

Take a look at what’s coming up, book your sessions, and keep showing up for your training. 🤸‍♂️

Each session is an opportunity to build strength, refine your skills, and challenge yourself. 👊 Let's lock in! 🔥

#BARFitnessRedlands #CalisthenicsTraining #StrengthThroughMovement #StayConsistent #bodyweightstrengthtrainingworkout

Ready to take your fitness to new heights? ✨💫

Our Lyra (Aerial Hoop) classes offer a unique and empowering way to move—suspended in the air! 🌀💪

Whether you’re a casual mover or chasing competition goals, you’ll build upper body and core strength, boost flexibility, and flow through stunning aerial shapes and combos.

No experience? No worries. All you need is curiosity, courage, and a willingness to try something new 🙌

#BARFitnessRedlands #LyraClasses #AerialHoop #AerialFitness #MoveDifferent #StrongGracefulBold

Smiles all round 😄 We're just big kids having fun 🐒💥

At BAR Fitness Redlands, calisthenics feels more like playtime than gym time. We’re flipping, swinging, laughing, and learning new skills—just because we can.

The muggle life isn’t for us 🧙‍♀️✨ We choose monkey bars, not monotony.

Come hang with the crew where fun and fitness go hand in hand 🙌

#BARFitnessRedlands #BigKidsClub #MonkeyBarsAndMagic #CalisthenicsFun #TrainPlayRepeat #MuggleLifeNoThanks

Your body was made for this 💪🤸‍♂️

At BAR Fitness Redlands, we do things a little differently. No machines—just pure, skill-based calisthenics that builds real strength, mobility, balance, and control 🐒

Think handstands, muscle-ups ,and monkey bars —not treadmills 🤸‍♀️💥

It’s not just about getting stronger—it’s about moving better, feeling empowered, and reconnecting with what your body was made to do 🙌🔥

#BARFitnessRedlands #Calisthenics #MoveBetter #StrongerEveryDay #BodyweightTraining #TrainDifferent

What Makes Us Different 💥

At BAR, we’re not your average gym. Here’s what sets us apart:

✅ Expert coaches with real-world experience and deep movement knowledge
✅ A welcoming, encouraging environment – no ego, no judgment, no comparisons
✅ Family-friendly training that builds connection through movement
✅ A focus on longevity, injury prevention, and sustainable strength
✅ A playful, skill-based approach that makes fitness enjoyable and effective

It’s not just about handstands, planches, and muscle-ups – it’s about real strength, real connection, and real fun.

👉 Check us out: https://www.barfit.com.au/

#WhatMakesUsDifferent #BarFitness #Calisthenics #StrongerEveryDay #BarFamily #MovementForLife

Coaching the Next Generation of Movers 💥

When Donna’s in the house, you know you’re in good hands. 💪

Our coaches are here to guide, support, and cheer you on – from learning your first handstand to nailing that perfect muscle-up. They don’t just teach, they lead by example and bring the energy every session. 🤸‍♀️

Ready to be coached by the best?

👉 Check us out: https://www.barfit.com.au/

#LeadByExample #BarFitness #CoachesWhoCare #StrongerEveryDay #BarFamily

Our Community – All Walks of Life, One Shared Goal ✨

From complete beginners to experienced athletes, our members come from all walks of life.

What they share is a desire to move better, feel stronger, and rediscover the joy of physical freedom – whether that means learning a handstand 🤸‍♂️ or simply keeping up with their kids.

At BAR, we celebrate every small win, every breakthrough, and every moment of progress – because movement is for everyone.

Ready to join a community that’s all about support, strength, and a whole lot of fun?

👉 Check us out: https://www.barfit.com.au/

#OurCommunity #BarFitness #Calisthenics #StrongerEveryDay #BarFamily #MovementForAll

Legends on the Move! 💥 At BAR, it’s all about play, progress, and building the kind of confidence that comes from mastering new skills. 💪🤸‍♂️

From hanging upside down to conquering monkey bars and bouncing around like little ninjas, these kids are making every session an adventure.

We’re all about big smiles, fearless flips, and endless energy. 🌟

#LittleLegends #BarFitness #FutureChampions #MovementForLife #StrongerEveryDay

Imagine a Life Where Your Kids Are Confident, Happy, and Healthy ✨

At BAR, we’re all about building strong bodies and even stronger minds. We help kids push past their limits, discover their potential, and do things they never dreamed possible.

It’s not just about fitness – it’s about confidence, resilience, and having a whole lot of fun along the way.

👉 Check us out: https://www.barfit.com.au/

#StrongKids #BarFitness #ConfidentKids #HealthyFamilies #NoLimits #BarFamily

💥 We Practice What We Preach 💥

At BAR, we don’t just coach it – we live it. From handstands and muscle-ups to epic strength gains and next-level mobility, our trainers lead by example 🤸‍♂️💪

We’re here to guide, support, and challenge you every step of the way. Whether you’re mastering your first pull-up or pushing for that perfect handstand – we’ve got you!

👉 Check us out: https://www.barfit.com.au/

#WePracticeWhatWePreach #BarFitness #Calisthenics #StrongerEveryDay #BarFamily #NoMachines #JustResults

Learning to Juggle – More Than Just a Party Trick! 🎪 At BAR, we love helping kids develop coordination, focus, and a bit of show-stopping flair.

Juggling is the perfect way to build hand-eye coordination, quick reflexes, and confidence – plus, it’s a whole lot of fun. 🤹‍♂️

Let them toss, catch, and surprise themselves with what their hands (and brains) can do! ✨

#JugglingSkills #FutureAcrobats #BarFitness #MovementForLife #StrongerEveryDay

Partnered Acro – Teamwork, Trust, and Tons of Fun! 🤸‍♂️ There’s nothing like the magic of moving together.

Partnered acro teaches balance, coordination, trust, and a whole lot of laughs. From flying high to mastering the perfect base, it’s a skill that builds strength, confidence, and awesome memories. 💥

Grab a buddy and let’s lift, balance, and fly!

#PartneredAcro #BarFitness #Teamwork #StrongerEveryDay #MovementForLife #FlippingFun

Lyra – Spin, Swing, and Soar! 🌀 There’s something magical about moving through the air on a hoop. Lyra (aerial hoop) is all about strength, grace, and a little bit of upside-down bravery.

From beautiful poses to dizzying spins, it’s the perfect way for kids to build confidence, coordination, and full-body strength – while having a blast! 🤸‍♀️ Ready to fly?

#AerialSkills #Lyra #FutureAcrobats #BarFitness #MovementForLife #StrongerEveryDay

We Love Our BAR Family ❤️ At BAR, everyone is welcome – kids, families, and anyone who wants to move, play, and push their limits.

We make space so you can train, connect, and enjoy the journey together.

Whether it’s little ones climbing like ninjas, parents mastering their first muscle-up, or families cheering each other on, we’re all about building strength and connection.

Ready to join the family? 👉 Check us out: https://www.barfit.com.au/

#BarFamily #StrongerEveryDay #AllAgesWelcome #BarFitness #MovementForLife

💥 No Can’ts Allowed 😉 We’re not here for the excuses, the half-measures, or the “I can’ts.”

We’re here to push, pull, and hang upside down until you can. 🤸‍♂️💪

Ready to ditch the doubt and surprise yourself with what your body can do?

👉 Check us out: https://www.barfit.com.au

#NoCantsAllowed #BarFitness #Calisthenics #StrongerEveryDay #BarFamily #NoExcuses #JustResults

Kids, Family, Chaos – We Welcome It All! 🤣

At BAR, we don’t do ordinary. We’re all about real life, real movement, and real fun. Whether it’s the kids climbing the rig like it’s a jungle gym, handstands in the living room, or the beautiful chaos of family life – we love it all 🤸‍♂️

Bring the whole crew, make some noise, and let’s get moving 💪💪

👉 Check us out: https://www.barfit.com.au

#WeDontDoOrdinary #BarFitness #FamilyFitness #Calisthenics #StrongerEveryDay #BarFamily

When Your Training Partner Says They’ll Support You... 😂

At BAR, we take “support” to a whole new level. Sometimes it’s a solid spotting technique, and sometimes... well, it’s this. 💪🐎

Real strength, real laughs, real support – that’s what we’re all about.

👉 Check us out: https://www.barfit.com.au/

#WePracticeWhatWePreach #BarFitness #Calisthenics #StrongerEveryDay #BarFamily #NoMachines #JustResults #GymBuddies

Lead by Example – That’s the BAR Way 💥

Our coaches don’t just teach – they demonstrate, support, and coach every step of the way. 💪

From your first shaky handstand to mastering that muscle-up, they lead by example and keep the stoke high, so you can crush your goals.

Because at BAR, we don’t just talk the talk – we walk (or handstand) the walk. 🤸‍♂️

👉 Check us out: barfit.com.au

#LeadByExample #BarFitness #CoachesWhoCare #StrongerEveryDay #BarFamily

Who says getting strong can’t be fun? 😄💪

At BAR Fitness, we mix skill-building with smiles — flips, tricks, and epic progress all in one place 🤸‍♀️🔥

Confidence grows, friendships form, and every session is a chance to level up while having a blast 🌀

Let’s move, play, and thrive together!

#BARFitnessRedlands #StrongIsFun #KidsCalisthenics #ConfidenceInMotion #TrainPlayGrow

Kids Crushing Handstands! 🙌 There’s nothing better than seeing the next generation building confidence, strength, and balance – one handstand at a time. 🤸‍♂️💥

Whether they’re mastering their first kick-up or holding it like a pro, we love watching kids discover what their bodies can do. 💪✨ Let them flip, tumble, and hang upside down – that’s where the magic happens! 🤸‍♀️🌀

#KidsInMotion #HandstandHeroes #BarFitness #FutureLegends #StrongerEveryDay

Why be ordinary when you can be extraordinary? 🌟

Life’s too short not to have fun, flip upside down, and laugh while you move 🤸‍♂️💫

At BAR Fitness, we’re all about strength and play — building skills, confidence, and good vibes every step of the way 🙌

Move your body, chase the fun, and don’t forget to play a little 🌀

#BARFitnessRedlands #BeExtraordinary #FunAndPlay #StrongAndPlayful #CalisthenicsJoy #LifeInMotion

The Cali Workshop is happening this week! 💥

Don’t miss your chance to train with two of the best in the game — Jake Hawks and Robbie Preston!

📅 Saturday 17th May
🕙 10:00 AM – 1:00 PM
📍 BAR Fitness Redlands

This 3-hour session is packed with flips, freestyle tricks, statics like planche and levers, and hands-on coaching to help you unlock new skills — no crazy strength required 💪

🔥 Perfect for beginners to intermediate
🔥 Learn from Australia’s top calisthenics coaches
🔥 Small group session = more one-on-one attention

Only a few spots left — lock yours in now!

👉 Book here: [https://bar.ptminder.com/store/packages/29...](https://bar.ptminder.com/store/packages/29...)

#BARFitnessRedlands #CaliWorkshop #FreestyleTraining #ThisWeek #LevelUpCali

To all the strong, playful, and powerful women in our BAR community.

Happy Mothers Day 💐💕

Today, we celebrate the mums who show up, lift up, and lead with LOVE in the gym and in life.

The ones who bring kids to class, who train with toddlers in tow, swap sleep for strength, and remind us every day what resilience looks like. 💪

You’re not just raising families — you’re raising the BAR. 😉

We hold space for those who find today tough — those navigating grief, longing, or loss. You matter deeply, and you are not alone. 💛

Hey team! 💪🤸‍♂️ A fresh week means fresh gains—time to lock in your training!

Check out the schedule, book your session, and let’s level up together. Spots go quick, so don’t wait! ⏳🔥

#BARFitnessRedlands #CalisthenicsCrew #StrengthInMotion #BarsUp #BodyweightBeast #TrainHard #StayDedicated #NoLimits

Good vibes only — no can'ts allowed 💥🙅‍♂️🙅‍♀️

At BAR Fitness, we’re all about what you can do. Positive energy, encouraging coaches, and a crew that lifts each other up — every session, every rep 🙌

Leave doubt at the door. Bring your best and let’s chase those goals together 🌀

#BARFitnessRedlands #GoodVibesOnly #NoCantsAllowed #YesYouCan #PositiveEnergy #CalisthenicsCrew

Book in now for next week’s Cali Workshop! 💪

📅 Saturday 17th May
🕙 10:00 AM – 1:00 PM
📍 BAR Fitness Redlands

Jake Hawks and Robbie Preston are back with another epic 3-hour session, packed with flips, statics, and dynamic bar moves 🌀

Whether you’re a beginner or building on your foundation, this workshop is all about progression and unlocking new skills. Let’s go! 🚀

🔥 Learn from Australia’s best
🔥 Master moves like handstands, levers, planche, and freestyle tricks
🔥 No crazy strength needed — just show up and have a crack

Spots are limited — don’t miss your chance to train with the pros.

👉 Book now: [https://bar.ptminder.com/store/packages/29...](https://bar.ptminder.com/store/packages/29...)

#BARFitnessRedlands #CalisthenicsWorkshop #CaliTraining #FreestyleMovement #LevelUpCali

Planche progress loading... 🔥💪

There’s nothing easy about this move — it takes patience, dedication, and serious core strength. But every hold, every second longer, every tiny gain... it all counts 🙌

Massive respect to our crew putting in the work. This is what levelling up looks like 🌀

#PlancheProgress #BARFitnessRedlands #CalisthenicsJourney #StrengthInMotion #SkillsOverComfort

Active kids are happy kids! 😄💥

At BAR Fitness, we’re all about helping little legends move their bodies, build confidence, and have a blast doing it. From handstands to swings and everything in between — it’s all about fun, fitness, and friendships 🤸‍♀️💪

Let’s raise strong, happy, healthy humans together!

#BARFitnessRedlands #HappyHealthyKids #KidsCalisthenics #ActiveKids #StrongStart

Our kids classes are all about building confidence, coordination, and a love for movement — in a fun, supportive environment! 🤸‍♀️😄

Whether they’re climbing, balancing, flipping or learning new tricks, every session helps your little legend grow stronger, inside and out 🌀

Let them play, learn, and thrive with us!

#BARFitnessRedlands #KidsCalisthenics #StrongLittleLegends #ActiveKids #ConfidenceThroughMovement

Whether it’s your first class, your tenth attempt at a new skill, or just showing up on a tough day — remember, every bit of effort counts.

Trust the process, back yourself, and keep moving forward. Progress takes time, but you’re stronger than you think 🙌

#BARFitnessRedlands #YouGotThis #KeepShowingUp #StrongerEveryDay #CalisthenicsCommunity

Did you miss the last Cali Masterclass at BAR Fitness Redlands? 😏

We’re bringing it back — and this time, it’s bigger and better 💥

Join us for an extended 3-hour session designed to help you level up your calisthenics game!

📅 Saturday 17th May
🕙 10:00 AM – 1:00 PM
📍 BAR Fitness Redlands

Whether you’re just starting out or looking to sharpen your skills, this workshop is perfect for anyone wanting to master freestyle tricks and statics — no superhuman strength required 💪

Led by two of the best in the game:

🔥 Jake Hawks – 8+ years of experience, 400+ athletes coached
🔥 Robbie Preston – 10+ years of calisthenics mastery

You’ll learn how to nail front and back flips, handstands, planche, front and back levers, and other epic bar moves 🌀 Let’s go next level 🚀

Spots are limited, and this extended masterclass will fill fast.

👉 Book your spot now: [https://bar.ptminder.com/store/packages/29...](https://bar.ptminder.com/store/packages/29...)

#BARFitnessRedlands #CaliMasterclass #CalisthenicsAustralia #FreestyleTraining #TrainWithTheBest #LevelUp

🍩 OMG YES – Decadent Donuts Redlands is joining the fun! 🍩

Who doesn’t love donuts?! We’re excited to have OMG Decadent Donuts Redlands bringing the delicious vibes to our Calisthenics Masterclass featuring Jake Hawks and Robbie Preston! 💥

📅 Saturday 17th May
🕙 10:00 AM – 1:00 PM
📍 BAR Fitness Redlands

Whether you're locking in your spot or just dropping by to check out the action, you’ll be able to:

✅ Watch some serious skills in motion
✅ Munch on delicious donuts
✅ Soak up the energy

🎟️ Don’t miss it – grab your masterclass ticket here: https://bar.ptminder.com/clients/store/

Bring your mates, your appetite, and your hype! 💪

#BARFitnessRedlands #DecadentDonutsRedlands #CalisthenicsMasterclass #JakeHawks #RobbiePreston #DonutsAndDeadlifts

Ready to level up your calisthenics? 💥 Join Jake Hawks at the Cali Workshop and take your flips, handstands, and freestyle tricks to the next level!

📅 Saturday 17th May
🕙 10:00 AM – 1:00 PM
👉 Secure your spot: https://bar.ptminder.com/store/packages/29...

#CaliWorkshop #BARFitnessRedlands #TrainWithJakeHawks #FreestyleTraining #LevelUpCali

This Anzac Day, we take a moment to reflect on the incredible courage, sacrifice, and resilience of the men and women who have served our country. 💪

We honour their dedication and pay our respects to those who have given so much for the freedoms we cherish today. 🙏

Today, we remember them and the values that make our nation so strong. 🌹 Lest we forget 🌹

#AnzacDay2025 #LestWeForget #WeWillRememberThem #RespectAndReflect #ProudlyAustralian #BARFitness

Our kids classes and workshops are all about fun, movement, and building confidence! 🧗‍♂️💪

From learning new skills on the bar to building strength and self-belief, we’re here to help the next gen grow strong — inside and out 🙌

Fun, flips, and plenty of high fives guaranteed! ✨

#BARFitnessRedlands #KidsCalisthenics #StrongKids #ConfidenceThroughMovement #FlipsAndFun

We love our BAR fam 💙

There’s nothing better than seeing our members push boundaries, hit new goals, and show off their skills on the bar 🙌

From first handstands to epic freestyle combos — we’re here for every win, big or small.

Keep showing up, keep showing off... and we’ll keep cheering you on 🌀💪

#BARFitnessRedlands #BARFam #CalisthenicsCommunity #FreestyleTraining #StrengthThroughMovement

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Your body was made for this

Every class is a celebration of what your body can do today & for life.

About BAR

Our Mission: